Posted On 01-Oct-2024

Do you believe that sufficient sleep enhances our memory?

Sleep improve physical and mental health, bolsters memory and combat its decline in natural ageing or neurodegenerative diseases.

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Posted On 13-Aug-2024

Understanding Morning Mood Swings: Tips for Starting Your Day Positively

Morning mood swings don’t have to dictate the course of your day. By understanding the factors contributing to these swings and implementing practical strategies like establishing a consistent sleep schedule, practising mindfulness, and creating a supportive environment, you can start each day with

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Posted On 13-Aug-2024

Empowering Relationships: Tips for Couples Counseling

Couples counselling is a vital resource for anyone looking to strengthen their relationship. By focusing on effective communication, empathy, and constructive conflict resolution, couples can navigate challenges more effectively.

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Posted On 12-Aug-2024

Welcome to the PSR Medical Services Blog!

This blog is designed to be a space where we share valuable insights, updates, and resources related to mental health, therapy, and medical education. Whether you're a professional in the field, someone seeking support, or simply curious about psychological well-being, we aim to provide content.

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Posted On 11-Aug-2024

Understanding Sexual Dysfunction: What You Need to Know

Sexual dysfunction is a common issue that can impact anyone, but it’s important to remember that help is available. Open communication, seeking professional advice, and a holistic approach to treatment can empower relationships and improve the overall quality of life. Whether you\'re experiencing sy

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